South American, Main Course Pescatarian Gluten Free Lactose Free Nut Free, Cod Fillet

Moqueca (Brazil)

Serves 4

Ingredients

Method

500 g. White Fish Fillets
200 g. Shrimp, Peeled and Deveined
2 Limes, Juiced
2 Garlic Cloves, Minced
Salt and Pepper to Taste
2 Onions, Sliced
1 Red Bell Pepper, Sliced
1 Green Bell Pepper, Sliced
400 ml. Coconut Milk
2 tbsp. Palm Oil
Fresh Cilantro, Chopped

Marinate the fish and shrimp in the lime juice, garlic, salt, and pepper for 30 minutes.

In a large pot, sauté the onions and bell peppers in the palm oil until softened.

Add the coconut milk and bring to a simmer.

Add the marinated fish and shrimp, cover, and cook for about 15 minutes, or until the seafood is cooked through.

Garnish with fresh cilantro before serving.