South American, Main Course Lactose Free Nut Free, Beef Fillet Middle Cut

Lomo Saltado (Peru)

Serves 4

Ingredients

Method

500 g Beef Tenderloin, Cut into Strips
½ tsp Salt to Taste and Pepper
2 tbsp Vegetable Oil
2 Onions, Thickly Sliced
2 Tomatoes, Cut into Wedges
2 tbsp Soy Sauce
2 tbsp Red Wine Vinegar
500 g Potatoes, Cut into Fries
Chopped Fresh Parsley, for Garnish

Season the beef with salt and pepper.

Heat the oil in a wok or large frying pan, add the beef and stir-fry until browned. Remove the beef from the pan and set aside.

In the same pan, add the onions and tomatoes, stir-fry until the onions are softened.

Return the beef to the pan, add the soy sauce and vinegar, and stir-fry for a couple more minutes.

In the meantime, fry the potatoes until golden and crisp.

To serve, mix the fries with the stir-fry or serve them on the side. Garnish with chopped parsley.