Tabouleh (Levant)
Serves 4
Ingredients
Method
50 g. Bulgar Wheat
3 Fresh Parsley, Finely Chopped
1 Fresh Mint, Finely Chopped
4 Tomatoes, Finely Diced
1 Cucumber, Finely Diced
1 Onion, Finely Diced
60 ml. Olive Oil
30 ml. Lemon Juice
½ tsp. Salt
½ tsp. Ground Black Pepper
Soak the bulgur wheat in hot water for about 30 minutes until it becomes soft, then drain.
In a large bowl, mix the parsley, mint, tomatoes, cucumber, and onion.
Add the soaked and drained bulgur to the vegetables.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour over the salad and mix well.
Chill in the refrigerator before serving for flavors to meld.