East Asian, Main Course Lactose Free, Whole Chicken

Samgye-tang (Korea)

Serves 4

Ingredients

Method

4  Small Whole Chickens Or Cornish Hens
4  Fresh Ginseng Roots
1 kg Glutinous Rice
20 g Garlic
60 g Dried Jujubes
40 g Dried Ginkgo Nuts
Salt and Pepper to Taste

Rinse the chickens inside and out and trim any excess fat.

Soak the glutinous rice for 1 hour, then drain.

Stuff each chicken with a ginseng root, a handful of glutinous rice, a few garlic cloves, a jujube, and a few ginkgo nuts.

Place the chickens in a large pot and cover with water. Bring to a boil, then reduce the heat and simmer for 2 hours.

Season with salt and pepper to taste. Serve the chicken and broth in individual bowls, ensuring that each serving includes some of the stuffed ingredients.