Lovo (Fiji)
Serves 15
Ingredients
Method
2 kg. Chicken Or Pork Shoulder
1 kg. Root Vegetables (Taro, Sweet Potatoes, Yams), Peeled and Cut into Chunks
Banana Leaves, for Wrapping
Salt to Taste
Season the meat and root vegetables with salt. Wrap each piece in banana leaves and secure with kitchen string.
Preheat your oven to 150 degrees Celsius. Arrange the wrapped bundles in a roasting tray and cover tightly with aluminium foil.
Cook in the oven for about 4 hours, or until the meat and vegetables are tender.