Bengali 5 Spice or Panch Phoran
Serves 4
Ingredients
Method
1 tbsp. Fenugreek Seeds
1 tbsp. Nigella Seeds
1 tbsp. Fennel Seeds
1 tbsp. Mustard Seeds (Black)
1 tbsp. Cumin Seeds
Take equal quantities of the spices and roast them in a dry pan until you smell the aroma of the spices. Do not allow them to burn. Remove from the heat and place in a (clean) coffee grinder. Grind to a powder. Store in an airtight glass jar, out of the light.