Beef Chilli
Serves 4
Ingredients
Method
100 g Beans (Red Kidney Beans, Jar or Tin)
350 g Minced Beef
1 Onion
½ Small Green Pepper
1 Tomatoes (Tinned, Chopped)
2 tsp Water
½ tsp - 1 tsp. Chilli Powder
½ tsp Cumin Seeds
¼ tsp Salt and Pepper (to your taste)
1 tbsp Olive Oil
Prepare and chop the onions and Green Pepper.
In a medium sized pan heat the oil and fry the minced beef until evenly browned.
Add the onions and the pepper and cook for 5 minutes.
Stir in the tomatoes, water, chilli powder, cumin salt and pepper to taste.
Bring to the boil, stirring , then add the beans.
Cover and simmer for 45 minutes.
Serve hot with rice and a green salad.