Honey Spiced Chicken
Serves 6
Ingredients
Method
750 g Chicken Thighs (Skinless and Boneless)
              1 Onion (Sliced)
              4 Garlic (finely chopped)
              1 Pepper (Red Bell, Sliced)
              1 Pepper (Green Bell, Sliced)
              2 tsp Ginger, Garlic, Chilli Pulp
              1 Tomatoes (Tinned, Chopped)
              2 tbsp Honey (Runny)
              1 tbsp Tomato Puree
              ½ tsp Onion Powder
              ½ tsp Garlic Powder
              1 tsp Paprika
              ½ tsp Cumin Powder (Ground)
              ½ tsp Coriander Powder (ground)
              ¼ tsp Salt and Pepper (to your taste)
              15 g Coriander (Fresh, Roughly Chopped)
          In a heavy bottomed pan, fry the onions and the garlic and add them to a slow cooker. Place all the other ingredients into the slow cooker and cook on high for 3 1/2 - 4 hours.
Place on a serving plate and sprinkle with coriander. Serve with boiled rice.
N.B. Ginger garlic Pulp is equal quantities of ginger, garlic and chillies blended with some water or oil.